U.S. scientists found that a handful of pistachios a day can help in the destruction of LDL-cholesterol and prevents heart disease and protect against cancer and many diseases
It contains beta carotene on the peanut and vitamin (e), (b)
It is also rich in minerals from the nuts of copper, manganese, potassium, magnesium, iron, calcium, zinc, and also has an important role in reducing the intestinal absorption of cholesterol and slow the intestinal absorption of sugars
And is a rich source of antioxidants and synchronize with the pistachio reduces LDL cholesterol levels and supports the body's beneficial to him than the rates in the blood

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